Do you have trouble going to or staying asleep? Have you tried different options but end up without your much needed Zzzs? Perhaps, you got some sleep but found it difficult to stay asleep. You may even have gotten some nights of sleep from non-natural means that could end up doing more harm than good in the long run.
If any of the scenarios above resonates with the situation you're in, it can be quite unsettling. A good night's rest is very important for an active, productive day. It is crucial for healing the heart and repairing blood vessels. Meanwhile, the inability to get enough sleep is related to an increased risk of diabetes, kidney disease, heart disease, high blood pressure, and stroke.
But don't worry. There is an easy natural way out. CBD flowers, contained on hemp plants, produce Cannabidiol, also known as CBD. In addition to helping you get to sleep, CBD is popular for its numerous health benefits. It is notable for reducing anxiety and depression; CBD has neuroprotective properties; it relieves pain, improves the state of your heart, and helps in quitting an addiction, among other benefits. At this point, it is safe to say that CBD is here to stay.
CBD flowers are available in different strains, with each strain possessing specific components. Therefore, some strains would do a better job than others for certain conditions. Some of the popular strains include Bubba Kush, Afghan Kush, Hindu Kush, Granddaddy Purple, etc. Below, we list the best CBD flower strains that are amazing in helping you get a wonderful night's rest. But before we jump right into it, let's help you understand how CBD affects your sleep routine.
The Effect of CBD on Sleep
A normal healthy human should sleep just fine, but our sleep routine is affected by numerous factors. These include different mental, chemical, physical, and environmental factors. Conditions such as anxiety, depression, and PTSD all come with symptoms of sleep deprivation. Some medications and chemicals such as caffeine, physical pain, and environmental factors like noises could also deprive you of sleep.
CBD helps improve sleep by decreasing the cortisol level in our body. Cortisol is also known as the stress hormone, and it is responsible for keeping us awake in the morning when it increases. People who cannot get enough sleep have an abnormally high level at night, and hence they feel awake.
These Are the Best CBD Flower Strains for Sleep
1. Bubba Kush
Bubba Kush is one of the most potent strains of CBD flower there is. If you're looking to get a good night's rest, this strain is where you could start. It has a prominent reputation for helping people get to and remain asleep.
This strain's complex aroma gives you a flavor with a blend of coffee, chocolate, and coconut, while the cloves and citrus notes remove its heaviness. This sharp indica-dominant strain is ideal for getting you directly into the sleep zone. Bubba Kush is recognizable with its bright orange hairs around the deep purple color.
Bubba Kush is rich in cannabinoids like CBD and terpenes such as humulene and myrcene. Therefore, it produces effects that you would find in other strains that are dominated by indica. This strain would give you sedative effects, relax your muscles, and make you happy. Bubba Kush is a favorite for many, and the hybrid, which delivers very immediate calming effects, is loved worldwide.
2. Granddaddy Purple
Granddaddy Purple has a piney aroma that combines with a sweet berry sensation that you would love. This vintage CBD flower strain does not only relax your muscles and body; it relieves you from anxiety and depression.
3. Purple Kush
This one has roots from Afghan and Hindu Kush; hence, the taste is sweet and easily detectable like it is for other Kush strains. This strain also acts very fast after use. It initiates a relaxing feeling on the muscles, relieves pain, and finally helps you get to sleep very fast.
4. Tahoe OG Kush
This is another strain that is common for its sedative effects. Although OG Kush is also great for relieving pain, these two effects are not too far apart, considering where they stem from in a human body. When you use this strain, it takes only a little while before relaxing your muscles and drifting you quickly to sleep.
Blueberry happens to be one of the dazzling strains of CBD flower. This rich strain has an intense sweet berry aroma. It accelerates drifting off to sleep while relaxing you mentally and physically. Only a few hits should be enough to help you get rest when you need it. Blueberry's relaxing effects also make you stay asleep as soon as you drift off.
6. Northern Kush
Northern Kush is gotten from the hybrid combination of two strains — Master Kush and Northern Light. It has a 10% CBD content, which takes you to a relaxed sleep after a few hits. This strain also has a calming effect that helps everyone with insomnia or anxiety. Blueberry can be consumed by vaping, smoking, or other means of consumption.
7. Northern Lights
A crossing of Afghani and Thai strains, Northern Lights CBD flower strain has a profile of components that ultimately eases you from anxiety and allows you to get a good night's rest.
8. Pink Kush
Pink Kush is a strain that is dominated by 90% indica. This strain got its name from its pinkish color, suggesting how beautiful this strain looks. It is also easy to grow, and hence getting it would be much easier.
9. God's Gift
Another cross on our list, this time between Granddaddy Purple and OG Kush. This strain has high THC levels and is only perfect for those with a high level of tolerance. However, it is highly effective for helping you get to sleep.
Getting the perfect CBD flower strain to help with insomnia or inability to relax may not be as difficult as it sounds. Consider checking the composition before investing in a CBD for your sleep issues. While Bubba Kush is a perfect option, other strains on this list can do a similarly good job.